Have you ever met someone who genuinely enjoys being a target of bullying? It's a question that almost unanimously draws a resounding "no." The reality is that nobody in life aspires to be bullied. Yet, despite our shared aversion to it, bullying remains a prevalent issue that most of us encounter at some point in our lives – whether during our formative years or even in the professional world.
In today’s episode, we have the pleasure of featuring the incredible Justin Wren, widely known as "The Big Pygmy". Justin emerged from a harrowing past marked by depression, suicidal thoughts, and drug addiction. His life took a transformative turn when he lived among the Mbuti Pygmy people in the Congo Basin Rainforest. Upon returning, he founded "Fight For The Forgotten," a non-profit dedicated to ending the global water crisis, which has expanded its reach to aid the Batwa Pygmies of Uganda.
In our conversation, Justin opens up about his experiences with bullying, depression, and addiction, and how he found solace and purpose in wrestling. He discusses his transition to MMA and the importance of finding strength in one's reasons and purpose. Justin also highlights his work with "Fight for the Forgotten" and their mission to provide clean water and support to communities in need. The conversation also touches on the importance of taking action, collaborating, and making a meaningful impact.
Justin Wren’s influence has reached millions across the globe through his appearances on major media outlets such as CNN, NBC, CBS, ESPN, Sports Illustrated, The Joe Rogan Experience (nine times), The Ed Mylett Show, and Mike Tyson's HotBoxin'. Additionally, his TEDx Talks and his book, "Fight For The Forgotten: How a Mixed Martial Artist Stopped Fighting for Himself and Started Fighting for Others," have also left an indelible impact on countless individuals worldwide.
Mentioned
Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of Fortune 500 CEOs, Olympians, and Shark Tank entrepreneurs to Guinness World Record holders, NYT bestselling authors, Navy SEALs, and more, this show will inspire you with the confidence required to win one day, one decision, and one action at a time.